instagram, mental health, sobriety, social media, therapy

What I’ve learnt From 9 Months of Sobriety

so·bri·e·ty /səˈbrīədē/ noun the state of being sober. Similar: soberness clear-headedness abstinence nonindulgence abstemiousness temperance Today I am 9 months sober. Before I left social media, I had noticed that sobriety was trending online. I was following a few sobriety accounts, and learning more about how things like "mommy wine culture" are subtle (not) ways… Continue reading What I’ve learnt From 9 Months of Sobriety

instagram, lifestyle, mental health, motherhood, self acceptance

Evergreen

"Evergreen" I head outside for a walk while the sun sinks lower and the temperature with it. Within a few seconds the cold is scratching at my legs. My jacket reaches my knees but below that my calves start to burn as I pick up my pace. I feel a sense of urgency, like I’m… Continue reading Evergreen

instagram, mental health, social media

Why I Quit Social Media

I've often rolled my eyes at people who go on social media to tell people that are currently on social media that they're going off social media. Like WE GET IT BECKY, you're too good for Instagram. The irony annoyed me. Since leaving Instagram though, I've wondered if my judgement towards people who ditch social media was my… Continue reading Why I Quit Social Media