mental health, motherhood, self acceptance

Mothering without anxiety

Anxiety is a thief. It robs your moments, your peace of mind, it robs you of a part of yourself. For me, the biggest thing anxiety robbed me of was an ability to "drop in" to whatever it is I'm doing. When my anxiety wasn't managed, I was unable to simply be in "the moment"; instead,… Continue reading Mothering without anxiety

instagram, lifestyle, mental health, motherhood, self acceptance

Evergreen

"Evergreen" I head outside for a walk while the sun sinks lower and the temperature with it. Within a few seconds the cold is scratching at my legs. My jacket reaches my knees but below that my calves start to burn as I pick up my pace. I feel a sense of urgency, like I’m… Continue reading Evergreen